The best way to move back to life once again after undergoing surgery in your knees to correct excruciating pain and swelling problems is to perfectly carry out meniscus tear surgery recovery exercises. These exercises need to be done in full spirits and in the correct manner in order to aid in speedy recovery and Read more
Examining meniscus tear symptoms and signs will help to treat this knee problem at the earliest and live a healthy lifestyle. Meniscus is an integral part of the knee joint, present on both the sides of the joint it provides dexterity and protection to them. Meniscus tear can occur due to sudden and jerky movement, Read more
Meniscus tear Before we discuss what is Meniscus tear rehab and exercises, we need to understand that, Meniscus is a wedge-shaped, rubbery disc that provides cushion to the knee joint. It is a tissue present in between the thigh bone, the shin bone and the kneecap. A meniscus tear is a very common knee injury Read more