Do you know that meniscus treatment without surgery is possible? If the tear is not severe, located on the meniscus’s outer edge and it is small then by rehabilitation it is possible to cure meniscus. In cases where the knee is stable and the symptoms of meniscus do not persist or do not hamper your daily lifestyle then non-surgical options treatments are possible. However, whether a patient will go for surgical treatment or a nonsurgical one completely depends upon the nature of the knee joints. If the joints of the knee are functional and do not cause any limit to the patients to participate in his or her preferred or regular activities then the patient can think for meniscus treatment without surgery.
It is expected that the swelling or pain of a torn meniscus will resolve within a few days when a nonsurgical and conservative approach is taken. Rehabilitation and recovery is a commitment for long term and you should maintain regularities in the recovery approaches to get better results. Rehabilitation and recovery approaches are to make certain that the muscles, surrounding your knees, are strong. This is needed to ensure that the knee joints are stable. You need to maintain ideal body weight as sometimes over weight or obesity puts pressure on knee joints and this further turns to meniscus tear. You also need to avoid activities that may cause pain. So if you are suffering from meniscus tear and opting for nonsurgical treatments then you need to be careful about maintain your rehabilitation and recovery approaches to get the best result within a short time. Regularity of maintenance of rehabilitation and recovery approaches of meniscus treatment without surgery also prevent further problems.
Sometimes in meniscus treatment without surgery, doctors opt for knee arthroscopy. When this approach is taken the rehabilitation processes of meniscus tear balances swelling caused by meniscus tear and heals the affected area. The main goal of rehabilitation process is to restore the range of motion to your knees at the earliest possible time. Physical therapy is also one of the common parts of rehabilitation. Most of the therapists work in coordination with the orthopedic surgeons to restore the normal state of motion to a patient. As the procedure is not unplanned and is planned in advance, many healthcare professionals advice .
With meniscus tear rehab approach helps the patient starts exercising before surgeries. This prevents the muscle weaknesses, common after a surgery.
When the knee joints are free of swelling the rehabilitation process is given to increase strength of muscles, which are surrounding the knee. The therapy also aims in promoting and preserving the stability of the knee joints.
Those who are elite athletics they generally return to their practices within 1to 2 weeks after surgeries. But they also need to spend at least an hour to the rehabilitation approaches. Other patients however return to their mild routine activities with 6 weeks after a surgery. But they too need to maintain some recovery approaches for long term.